Kwok Man Tai 郭文泰

Man Tai has always loved sports. Since he was a kid, he has enjoyed watching, playing and professionalizing it. It eventually became his passion and as he started learning more about it, he realized there are four fundamental elements that affect sport performances. The four elements are Power, Strength, Flexibility and Stability.

His focus is to impart what he knows about sports in order to improve his client’s skill level, whether they are looking for more competitive performance or a healthier lifestyle. 

Certified Kettlebell Instructor
PTA Global Certification
AASFP Advanced Trainer
Bulgarian Bag Certified Trainer
Certified TRX Instructor
Certified Power Plate Instructor
文泰小自享受運動,欣賞及參與皆十分醉心,並立志投身運動專業。他的熱愛敦促自己費盡心思,精研細究影響運動表現的四大原則:爆發力、肌力、柔軟度及耐力。他專門分享深厚的運動知識,改善學員的水平,讓他們無論是要競賽或者改善健康,皆能如虎添翼。

壼鈴專業證書導師
PTA全球認證
AASFP高級教練
保加利亞沙包專業證書教練
TRX吊懸阻力訓練專業證書導師
震動訓練機專業證書導師